The “tough it out” nonsense… It’s a lie.
Being a man isn’t about suppressing your feelings or pushing through — it’s about owning your mental, emotional, and physical power and showing up like the badass you’re meant to be.

























I’m glad you’re here! As a man today, it’s definitely not easy trying to figure this life out—I’ve been there myself, and honestly, I still find myself back in that place sometimes. But I’m committed to showing up, not just for myself, my family, and friends, but for other men who want to cut through the BS when it comes to men’s mental health and actually make a difference.
Those that know will agree that I'm just a big goofball. Life’s all about having fun and sharing laughs with my people. Whether it’s baking the best cookies on the planet, trying to keep up with 20 year olds on a football field, or nerding out on the latest video game with my brothers, it’s all about joy. Life is meant to be enjoyed, and when it’s not, then it’s time for change.
Below, you’ll find a bit more about my transformation story and the change I went through. Feel free to connect with me on Instagram and sign up for my monthly newsletter—looking forward to connecting!
My transformation:
My journey is one of deep, loving transformation, fueled by a deep exploration of my own spirituality and a relentless pursuit of personal growth. From my upbringing in a strict religious environment, to becoming a seasoned sales professional for over two decades, to uncovering my true purpose and value.
My path has led me to a profound awakening and a passionate commitment to healing others through breathwork, meditation, and life coaching.
Being raised Mormon, I developed a strong sense of discipline, loyalty and commitment. While serving a two year church mission, I soon realized some of my gifts and talents - being able to quickly and deeply connect with people, telling powerful visual stories, and create a safe space for people to share their deepest challenges and goals. Thanks to corporate America, it provided success and financial stability through years of sales where I leveraged and polished these skills, but it left me with a void that couldn't be filled by material achievements alone.
After much shame, guilt and self hatred from two failed marriages, I began looking inward to find the root of the problem.
Through various books, attracting better people, and experiences I began to embark on a personal quest to discover my true authentic self and purpose. This inner journey led me to question my childhood beliefs, leave the Mormon faith, and to seek a broader perspective on life and spirituality. I found myself reading, hiring life coaches of my own, conducting extensive research, self-reflection, and exploration of various spiritual practices, to uncover a profound truth:
true healing lies inward through self love. You cannot love others, until you truly love yourself first.
As my own spiritual awakening deepened, I met amazing spiritual leaders, learned and practiced different healing modalities, and felt called to share several of my talents and healing abilities with others. Recognizing the transformative power of breathwork, meditation, plant medicine, and life coaching, I have dedicated myself to embodying and sharing these skills to anyone interested in awakening, healing, and finding true peace and happiness.
My intent is to create a safe, loving space and share compassion, empathy and understanding for those seeking transformation and personal growth.
I have been blessed and honored to touch countless lives, guiding them towards self-discovery, inner peace, and personal empowerment. Whether you feel the disconnect from parental or societal traditions, looking to heal from childhood traumas, or merely want to reduce anxiety prior to a large sales presentation, there is a session that can be made available and customized to you.
Where are you now in your journey?
Where would you rather be?
Let's work together to get there.

take the next step and start your transformation today.
Take the leap you've been thinking about to break free from conditioning and transform your life.
My coaching services, breathwork facilitation, and meditation practices are designed to empower you to own your self-worth, heal destructive patterns, reduce anxiety, and reclaim your sense of self.